How long does it take to cook chicken breast: cooking rules and delicious salad recipes

Many housewives will be surprised that chicken fillet needs to be cooked correctly; they believe that there is nothing complicated in this matter; they put the meat in water, salted it and boiled until tender. But not everything is as easy as it seems, in order for the meat to turn out tender, juicy and ready, it is important to follow the technology correctly, but also do not forget about time. If the fillet is overcooked, it will be overcooked and dry, but if, on the contrary, it is not cooked enough, the chicken will be tasteless, and the meat itself will have red streaks. How long to cook chicken fillet, the time depends on various factors that must be taken into account if you want to make tasty and tender meat.

How to choose chicken breast

When purchasing a refrigerated product, pay attention to its appearance.
A quality chicken breast is pale pink with white or pinkish streaks. It is elastic, smooth, dense and does not delaminate. If you press lightly with your finger, the shape is quickly restored. There is no mucus or bruising on the surface. The smell is natural, without extraneous unpleasant notes. Inspect the breast before purchasing / muscleanmeats.co.uk

A package with a good frozen breast contains very little ice, and it is transparent in color. The product itself is light, clean and without visible damage.

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