When planning to prepare a meat salad, a hearty snack or a dietary dish, housewives often wonder: How long should you cook chicken fillet until it is cooked through but does not turn into rubber? On average it takes 30 minutes , if the chicken fillet is boiled in the traditional way - in a pan. In addition, the meat turns out very tasty when using modern appliances such as a double boiler and a slow cooker. True, in this case it takes a little more time to obtain the desired result - about 40 minutes. The process of cooking chicken is quite simple, you just need to do everything correctly, without unnecessary haste.
How to choose chicken breast
When purchasing a refrigerated product, pay attention to its appearance.
A quality chicken breast is pale pink with white or pinkish streaks. It is elastic, smooth, dense and does not delaminate. If you press lightly with your finger, the shape is quickly restored. There is no mucus or bruising on the surface. The smell is natural, without extraneous unpleasant notes. Inspect the breast before purchasing / muscleanmeats.co.uk
A package with a good frozen breast contains very little ice, and it is transparent in color. The product itself is light, clean and without visible damage.
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