17 Healthy Ways to Use Tangerine Peels

What fruits do adults and children like on New Year's holidays? Of course tangerines! The smell of these small but very tasty fruits will make anyone plunge into the atmosphere of a fairy tale.

In addition, tangerines contain many useful vitamins, for example, vitamin C, D, K. However, few know that tangerine peel is no less useful than the fruit itself.

I bring to your attention 17 ways to use tangerine skins. Now you will never throw away the peels of these fruits.

Appetite tincture

There are many different reasons why you lose your appetite, but there is a simple solution.

For the tincture you will need two tablespoons of tangerine zest and approximately 200 ml of vodka. The zest must be poured with the specified amount of drink and left to infuse for at least a week.

After this, the tincture must be filtered. The resulting tincture should be used three times a day before meals. Be sure to dilute the tincture in water: you will need 15 drops of tincture per tablespoon of water.

What's the benefit?

Think before you throw something away. Some "waste" products have a wide range of uses that we may not even have known about.

Tangerine peel has a number of healing properties that will help not only improve your health, but also promote beauty. Why are tangerines and their peels so beneficial for health?

The sweet, aromatic fruit is one of the most popular citrus fruits and is a natural source of pectin, essential oil, and soluble fiber, which helps lower cholesterol.

The partitions between the individual lobules contain pectin. The pulp and membrane contain bioflavonoids that have an antioxidant effect. Vitamin C, also an antioxidant, prevents free radical damage to cells and provides protection against various forms of cancer.

The benefits of crusts for the body are represented by the ability to eliminate vomiting, improve appetite, and treat inflammation of the respiratory tract. Modern research has shown the presence of diterpenes and terpenoids in them, which have strong anti-cancer effects.

Due to the content of flavonoids, tangerine peel has a positive effect on the heart, vascular system, kidneys, and reduces blood pressure. In China, citrus waste is used to improve digestion, increase appetite, and lose weight.

Mask for the face

A mask based on tangerine peels is well suited for dry skin. It will help cope with the feeling of tightness on the face.

To prepare the mask you will need dry tangerine peels, sour cream, and egg yolk. The crusts must be thoroughly ground, add yolk and sour cream to them. The mixture must be mixed well.

Apply the mask to the entire face, as well as the neck and décolleté area. Literally after 15 minutes, the mask can be washed off with slightly warm water or removed with a damp cloth.

Using tangerine peels against harmful insects

Tangerine peels can also help in the fight against various harmful insects, and sometimes even animals.

Let's start with cats. They really don’t like the smell of crusts, and this feature will help cope with some of the habits of furry pranksters. If your pet constantly messes up by urinating somewhere other than the litter tray, put a few tangerine peels there. Having smelled the tangerine scent, the cat will begin to avoid these places.

Instead of tangerines, you can use orange or lemon peels: cats do not like the smell of any citrus fruits.

Do the same if your pet constantly digs the ground or lies in flower pots or containers with seedlings: leave a few crusts on the surface of the soil or bury them in the ground - and the cat will leave your green spaces alone. By the way, you can use for these purposes not dry peels, but a decoction of them.

Another “household” pest is moths. To get rid of it and protect your clothes, put dry tangerine peels in linen bags and hang them in your wardrobe. You can also place the crusts directly on the shelves or place them in the pockets of fur, wool or silk clothing, which the insatiable moth loves so much.

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Tangerine peels are of great benefit in the fight not only against domestic pests, but also against “dacha” pests.

If ants bother you, then grate the zest of 4-5 tangerines and prepare a paste from it by pouring a glass of warm water. Stir and pour the “tangerine water” directly onto the anthill or pour it over the places where ants are often found. If necessary, repeat the procedure after some time.

One of the main enemies of gardeners is the Colorado potato beetle. Some claim that you can cope with it using dried tangerine and orange peels. When planting, they are thrown directly into a hole or furrow - this repels the Colorado potato beetle, and at the same time the wireworm.

• Folk remedies for the Colorado potato beetle - we cultivate the garden without “chemicals”

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Not the most pleasant neighbors in the country are mosquitoes. To ward off annoying insects, smear exposed areas of your body with a tincture of tangerine peels.

Face tonic

To prepare a refreshing facial toner, you will need not only tangerine peels, but also the peels of other citrus fruits. The preparation method is simple: put the dried skin of half a lemon, one large orange, three tangerines, a couple of mint sprigs into a container and pour a glass of vodka over it all.

We leave the future tonic to infuse for almost two weeks. Afterwards, the mixture must be strained.

In order for the tonic to be used, the liquid is diluted with mineral water. This toner can help dull skin with enlarged pores.

Composition of tangerine peel

The climatic conditions in the places where tangerines are grown help to accumulate useful substances that are required for the proper functioning of the human body. Consumption of fruits helps replenish substances and maintain balance at the required level. The benefits of tangerine peels for the body are provided by:

• ascorbic acid: fights free radicals, strengthens the immune system and nervous system;
• essential oil: relieves fatigue, helps with stress, productive in cosmetology;
• rutin: maintains the elasticity of vascular walls;
• beta-carotene: is one of the strongest antioxidants, activates the immune system;
• hesperidin: bioflavonide fights viruses, prevents the development of inflammation, reduces allergies;
• nobiletin: a flavonoid protects against type 2 diabetes, neoplasms, and painful obesity;
• potassium: normalizes blood pressure, converts glucose into glycogen;
• pectin substances: participate in metabolism, resist.

The benefits of tangerine peel for the body lie in the content of limonene, which has antifungal and antimicrobial effects.

How many calories are in tangerine peel?

The energy value is 52 kcal per 100 g of product. The same volume includes proteins - 0.8 g, carbohydrates - 12 g, fats - 0.2 g.

Tangerine skin jam

To make jam you will need tangerine zest - 250 g and sugar - 350 g.

Before cooking, be sure to soak the peel in water for 12 hours to remove all the bitterness. The water needs to be changed periodically.

After these procedures, fill our skins with water so that it completely covers them, and put them on fire. As soon as the water boils, add sugar. Stir the mixture constantly until the sugar dissolves.

After this, remove the pan from the stove, let the broth cool, and then cook again for about two hours over low heat. Then remove again to cool.

For the last time, cook until boiling for about 30 minutes over low heat. The jam is ready. If desired, you can add your other favorite fruits to the finished jam.

Application area of ​​tangerine peel

Is it possible to eat tangerine peel? The crust is good for users, but not many people will like the taste. Not everyone likes the tartness of the peel with a bittersweet aftertaste and the smell of citrus. Lovers of tart flavors make do with just a few grams of raw peel. If prepared correctly, the bitterness of the citrus from the peel disappears, leaving the richness of the smell. The product turns into a delicacy.

Users are interested in what delicious things can be made from tangerine peels. Tangerine peels are used in cooking, as a medicine, and for household purposes. In addition, orange peels have decorative properties, which allow their use not only in medicine and in cooking.

For medicinal purposes

The valuable composition of the crust is responsible for success when used in the treatment of diseases and for preventive purposes. Use both dried and fresh peels. Dried crusts are stored in a closed container. Options for using tangerine peels in the treatment of diseases:

1. Diabetes. To reduce blood sugar, prepare a decoction. You will need the peel of 2 medium tangerines per 500 ml of water. The mixture is allowed to boil and heated for 20 minutes. Reception: three times a day, 1 tbsp. l.
2. Increased flatulence, dysbacteriosis. Add 1 tsp of dried tangerine peels to dishes. for lunch or breakfast.
3. Bronchitis, tracheitis, tonsillitis. Take 3 tbsp. l. dry crusts, which are poured into 0.5 liters of hot brew. The product is infused in a warm place for 2 hours. Then the solution is filtered and honey is added to taste. The prepared infusion is drunk 4 times.
4. Removing sputum and mucus from dry cough. Chopped peel in the amount of 2 tbsp. l. infuse in 250 ml of vodka for 7 days. Take 15–20 drops 3 times daily before meals.
5. Nasal congestion with a cold. Add 2 or 3 tbsp to the hot liquid. l. tangerine peel and breathe over it.
6. Weakening of the immune system. You will need crushed dried peel in a volume of 2 tbsp. l., into which Art. vodka. The infusion of the medicine is carried out for 10 days. Then the mixture is filtered and consumed before meals, 20 drops three times a day.
7. Stress. Drink black brewed tea with dry crusts.
8. Fungal infection of the feet. It is necessary to wipe the affected areas with fresh crusts 2 times daily.
9. Mastitis. For 500 ml of water you will need tangerine peels (100 g), licorice root (20 g). The mixture is boiled for 10 minutes. A bandage soaked in the broth is applied to previously mashed problem areas. A film is applied on top and secured with adhesive tape.

The use of tangerine peel is carried out carefully in case of dysfunction of the kidneys and digestive organs.

For beauty

The vitamins and oils in fruit peels make them useful in beauty products. The use of dried tangerine peels in cosmetic preparations will only benefit the epidermis.

You can prepare various cosmetics at home:

1. Cleansing tonic. The peel is mixed with mineral water, left for 24 hours, and the skin is wiped daily. For a refreshing tonic you will need the peels of 2-3 tangerines along with lemon peels (from half a citrus) + the peel of 1.5 oranges. Add a sprig of mint and add 250 ml of vodka. Infuse for 12 days, then filter, use for dull skin that loses its youth and beauty. Dilute with mineral water before use.
2. Scrub for face and body. The dried peels are crushed to a powdery state, water is added, stirring to a paste. A scrub for age spots is obtained by mixing equal proportions of ground tangerine and lemon peels, and adding the same dose of coffee grounds along with a cleansing gel. After infusion, problem areas are treated, and after a few minutes they are washed off.
3. Tangerine oil for massage. Fresh peels are crushed and coated with olive oil. After 7 days, the product is ready; it replaces the cream for moisturizing and nourishing.
4. Bath product. The dry peel is placed in a polyethylene mesh with small cells, which is used after steaming as a washcloth. As a result, the user massages the skin and at the same time inhales the tangerine aroma.
5. Mask. Add a little tangerine peel powder into the beaten chicken yolk and add ½ tsp. sour cream. Apply the mixture with light rubbing movements onto the face, neck and décolleté area. After 20 minutes, remove the residue with a cotton swab and wash with lukewarm water. The product is suitable for dry epidermis.
6. Cubes for washing. The crusts are poured with hot water, after 2 hours the infusion is poured into ice molds and placed in the freezer.
7. Rinse aid. Helps get rid of dandruff. You need the peel of 6 tangerines, which is kept on low heat in 1000 ml of water. After cooling, the solution is filtered. Hair rinsing is carried out after washing your hair.
8. Compress. Used for lifting the epidermis. The peels of 2 tangerines are placed in a thermos and filled with hot water. After 4 hours, moisten the cloth or gauze with the infusion. Apply to the neck or face for a quarter of an hour. After manipulation, the skin is treated with moisturizing cream.
9. Strengthening nail plates. Rub the tangerine peel on the marigolds every evening.
10. Wraps. 80 g of honey are added to the zest, crushed on a grater or a meat grinder. The problematic parts of the body are treated, wrapped in polyethylene, and a warm dress is put on top. The cellulite treatment takes from 40 minutes to 1 hour.

Use in cooking

Many housewives are interested in what can be made from tangerine peels. The peel is used for jam and candied fruits. The zest increases the aroma, taste, and also improves the color of the dough.

Tangerine peel is used for spices, which goes well with fish and poultry. It is mixed with seasonings: rosemary, white pepper, thyme, paprika, granulated garlic. Tangerine peels are added to alcohol to improve the taste.

Candied fruit

Candied tangerine peels can be replaced with sweets, which are useful in small quantities. To prepare, use a quick recipe for candied tangerine peels. Components:

• tangerine peel – 1000 g;
• salt - a pinch;
• granulated sugar – 800 g;
• water – 0.3 l.

How to cook:

1. First remove the veins from the fruit peel, cut into small strips and soak for 6 hours in cold salted water. Drain the liquid, rinse under the tap, and re-soak. Then dry the squeezed peels.
2. Cook the syrup for about 10 minutes over low heat.
3. Remove from heat for 1 hour.
4. Resume the cooking process again for 10 minutes.
5. After cooling, drain the syrup, place the crusts on a baking sheet, cover with paper, dry in the oven at t = 60 ° C, remembering to turn over periodically.

When vanilla and cinnamon are added to the composition, candied fruits are distinguished by a subtle, pleasant aroma that harmonizes with the citrus smell.

Tea with tangerine peel

Adding peels to black or green tea is responsible for the aroma, will improve your mood and emotional state, and an elegant jar with dry contents will bring coziness to the kitchen.

Tea recipe:

1. Crushed dry or fresh fruit peels are added to the teapot with tea leaves, which are usually infused.
2. The skins of 2-3 fruits are boiled in 0.5 liters of water. Add black tea (3 tsp) along with half a tsp. cinnamon. Leave for a maximum of 5 minutes, adding a little honey or sugar.
3. You will need: green tea (1 tbsp), dried orange/tangerine peel or zest powder (1 tsp), several leaves of lemon balm, mint. The ingredients are poured with hot brew, infused for at least 5 minutes, sweetened with honey or sugar.

The recipes are characterized by a warming effect, saturation with vitamins, they are effective for colds, fatigue, decreased tone, and weakness.

Tangerine peel jam

The jam is cooked using the proportion of 350 g of granulated sugar per 250 g of peel. You need to soak the skins in several waters for 10 hours in advance to remove the bitterness. Cooking is carried out for 2 hours over low heat. Then the product is cooled for 2–3 hours. Then the brew is boiled for no more than half an hour.

Drinks made from tangerine peels

Tea

Pour a glass of boiling water over the tea leaves (1 tsp). Add 2 tsp. peel of fresh tangerines, crushed into small pieces. It is possible to replace them with dried raw materials.

Decoction

Help with diabetes will be provided not only by medications, but also by the use of tangerine peel, the benefits of which are undeniable. A decoction of the crusts is considered to prevent disease. To prepare the product, you will need the skins of 3 tangerines, which are placed in 200 ml of water and kept on the stove until they boil. After 10 minutes, remove the mixture from the heat and allow to cool. Take filtered decoction in unlimited volume.

Vitamin drink

A drink prepared at home using the peel is in no way inferior in taste to Sprite or Fante, without harmful additives or preservatives. To prepare the drink, you need peeled peels of 7–10 tangerines. First, they are placed in a saucepan with 3 liters of boiling water. After a day, the liquid is drained and the peel is ground in a blender. Bring the infusion to a boil, add the gruel, and leave for 24 hours.

Then add juice squeezed from 1-3 lemons, sugar to taste, boil again and cool. The vitamin drink is ready. It is diluted, if desired, with water - with gas or plain.

Candied fruit

To prepare homemade candied fruits you will need 1 kg of tangerine peel. Be sure to fill the peel with water and leave for about 36 hours, periodically changing the water so that all the bitterness goes away.

After this, tangerines need to be cut into strips, sprinkled with a small amount of salt, pour in about 250 ml of water and cook until boiling. After this, the water needs to be drained and the tangerines rinsed.

Then sprinkle the tangerines with about half a teaspoon of salt, add new water, and cook until boiling. Then repeat this manipulation again.

In the meantime, you can cook syrup from water and sugar. You will need 250 ml of water and approximately 125 g of sugar. Pour water over sugar and cook until sugar particles are completely dissolved.

After this, add the citrus strips to the syrup and cook until all the liquid has evaporated. After this, the candied fruits need to be rolled in powder or sugar, placed on a plate or tray, covered with a towel and left for about a day.

How to make powder from dried peel?

Remove the white fibrous parts from the peel on the inner surface. Then rinse it thoroughly in warm distilled water.

Dry the raw materials on a tray in a sunny place. In sunny weather it will dry in 2 days; in cooler conditions, drying can take up to 5 days.

If drying is carried out outdoors, be sure to cover the tray with a net or thin cloth to protect it from dirt and insects.

The process can be accelerated by drying in the oven (dry at 100°C for 25-30 minutes) or special dryers.

After drying, grind the tangerine peel into powder. This can be done using a blender or meat grinder.

Store the powder in glass jars or paper bags.

Tangerine peel drink

We will need the peel of 10 tangerines and 3 liters of boiling water. Pour the skins with this water and leave to infuse for about 24 hours. After this, we filter the drink and grind the skins in a blender.

We boil the strained water and add the grated peel to it, then let it brew for another day.

The next day, add sugar to taste and the juice of several lemons. Warm the drink a little, then strain. After cooling, the drink is ready to drink. If desired, it can be diluted with ordinary or mineral water.

Using tangerine peels in everyday life

The pleasant smell of tangerine peel reminds us of winter and the New Year holidays. It is not surprising that peels are often used as an air freshener in the apartment. The washed peels are cut into small pieces, dried and placed in fabric or paper bags, which are then hung in different places in the apartment. During the heating season, the peel is placed directly on the radiators - the heat makes the smell of tangerines even stronger and quickly fills the entire apartment, lifting your spirits.

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Tangerine peels will help get rid of unpleasant odors not only in the room, but also in shoes. To do this, put the crusts in your shoes overnight, or even better for a day, and then take them out.

Fresh tangerine peels are used to clean the inside of the microwave. To do this, put them on a saucer, pour some water there and put them in the microwave. Set the timer for 5-10 minutes at maximum power - after that all that remains is to wipe the walls of the microwave with a soft cloth.

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If you don’t know how to quickly light a grill, then place dry tangerine peels on the coals. They flare up quickly and burn well, so they will help you when lighting.

Digestive problems

Each season brings with it different holidays. Along with them come digestive problems. Moreover, you don’t have to overeat!

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The combination of sweets, salads, sandwiches is a significant burden on the stomach. If you have problems digesting food, tangerine will help.

Add 1 tsp. powder from the peel into tea or consume directly. You can also prepare an infusion with water. 3 tbsp. crushed raw materials, pour 1/2 liter of boiling water. After 2 hours of infusion, strain. Drink throughout the day.

In addition to improving digestion, this infusion will help relieve coughs and speed up the treatment of bronchitis.

Is it possible to eat tangerine peels?

The pulp of tangerines is a thing of the past, but you cannot be stopped, so your gaze fell on the peel of the fruit, and you don’t know whether eating it will harm your health? Nothing bad will happen, the main thing is to know when to stop.

The peel contains a large amount of flavonoids, including nobiletin, which even doctors recommend taking for weight loss (more on this below).

In addition, the peel contains other useful substances, so consuming it in limited quantities will only bring benefits,

The only prohibition against consuming tangerine peelings is the chemicals or paraffin that citrus fruits can be treated with. Unfortunately, even thorough washing of the fruit does not completely remove all contaminants.

Natural cough remedy

Did you know that dried tangerine peels are a component of a cough recipe (for children and adults), long used by both traditional medicine and supporters of a healthy lifestyle who prefer everything natural? Did not know? Then read!

Grind 100 g of apricot kernels and 300 g of tangerine peel into powder. Stir with honey to a thick paste.

Form the mixture into balls (the size of a pea). Leave to dry, pour into a paper bag, store in a dry place.

The recommended dosage is:

• for children – 1 pea 3-5 times a day,
• for adults – 10 peas per day.

How to peel a tangerine? with video

Unlike most other citrus fruits, the skin of tangerines is easy to peel.

The fastest way to peel a tangerine is with your hands. For this:

1. Use your thumb to press into the indentation and break through the peel.
2. Grab the edge and tear off the crust with a sharp movement.

This will take 3-10 seconds, depending on the density of the shell.

Now let's see how to remove the skin from the fruit beautifully. For this:

1. Carefully cut off a little from the top and bottom of the tangerine.
2. Cut the peel in one place from top to bottom.
3. Just unwrap the fruit.

It is important to do this carefully so as not to damage the pulp, otherwise some of the juice will leak out, and damaged slices will be more difficult to unfold beautifully.

Another way, watch the video

For decoration

Citrus circles are used for crafts, New Year's wreaths, decorating bouquets and gifts. But why translate a delicious product? It is much more economical to use skins for decoration. Only tangerines should be taken larger.

Here are a couple of interesting tips:

1. If you peel the top layer of the fruit in a spiral with a knife and roll it, you will get a cute rose. To prevent it from falling apart when drying, chop it with a toothpick.
2. You can cut out hearts, stars, and circles from large pieces. Dry them between layers of cardboard with holes, securing them with paper clips or threads, lightly pressing down with something (like a herbarium). This way they won't bend. It's even easier to do this in the dryer.

Such decorative elements are perfectly fixed on any surface using a glue gun. They can be varnished. Dried pieces or powder from the peels of orange fruits are good for decorating handmade soap.

If your family loves tangerines, then never throw away the skins of these fruits. There are so many uses for them! All of them save the family budget and guarantee a pleasant aroma.

How to use citrus peels to get rid of wireworms

The voracious larvae of the click beetle (they are called wireworms) are capable of completely destroying the harvest of potatoes, beets and other root crops. Experienced gardeners and gardeners advise using fresh, strong-smelling peels against wireworms, which should be thrown into each hole when planting. As an additional protective measure, you can bury the skins between the rows or scatter them over the entire surface of the area to repel the adult click beetle.

Use in aromatherapy

Citrus aroma stimulates the psyche, nervous activity, refreshes, disinfects, at the same time relaxes and soothes, promotes relaxation, has an antispasmodic effect, and reduces blood pressure.

In addition, it has a positive effect on the activity of the stomach - improves digestion, relieves flatulence, eliminates nausea, and harmonizes sleep.

Advice! Drop a few drops of tangerine peel juice onto the light bulb in the chandelier, then turn on the light - a pleasant aroma will immediately spread throughout the room.

How to zest a tangerine

There is no need to confuse tangerine peel and zest, since the second is only part of the first. The zest is the orange part of the peel without the white inner layer.

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To remove it you need to:

• Rinse citrus fruits with running water and rinse with boiling water.
• Using a sharp knife, remove the topmost layer of peel, scraping the surface with the blade. Or you can use a fine grater.

Why is the zest important? Everything is simple, it contains the bulk of the useful substances, and the spongy pulp on the inside is scanty and has practically no taste.

How to use tangerine peels correctly and in what quantities?

The daily dosage of citrus peel depends on the purpose for which it is used and for what diseases. In cooking, the crusts are used to make an aromatic additive for baking and candied fruits. But the product is especially in demand in folk medicine:

1. When coughing, the zest of two fruits is crushed and poured with boiling water. The patient should breathe steam, but only at normal body temperature.
2. A couple of crusts in the room will help improve your emotional state.
3. The areas of skin affected by the fungus are rubbed with tangerine skins.
4. A face mask with the addition of grated zest has a rejuvenating and skin-improving effect.
5. Peel pieces are used with oatmeal when there is increased gas formation.

There are many recipes that use dry and fresh tangerine peel. The amount of product depends on the purpose for which it is used.