How to cook barley for a side dish without soaking?
Crumbly barley can be served as an independent dish if you add fried vegetables or mushrooms to it, or as a side dish that goes well with pork, beef or lamb dishes.
Cooking time: 1 hour.
Cooking time: 5 min.
Servings – 4.
Ingredients:
- Pearl barley – 1 tbsp.
- Water – 1.5 l
- Salt - to taste.
- Seasonings - to taste.
- Dried greens - to taste.
Cooking process:
1. You need to remove debris from the cereal, rinse it thoroughly in running water and let the liquid drain.
2. Boil water in a saucepan, add the cereal and boil it over high heat for a couple of minutes, then drain the water.
3. Pour boiling water over the cereal again and put on low heat, cook for about 1.5 hours.
4. At the end of cooking, add salt, taking into account what the porridge will be served with, as well as your favorite spices and herbs. Mix everything well.
5. Serve pearl barley as a side dish for meat or mushroom dishes. Barley goes well with frying, which can be done with the addition of carrots, onions, garlic or celery root.
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Preparation before cooking
In order for the porridge to turn out crumbly, it must be properly prepared. To begin, pour the required amount onto a sheet of paper and sort through to remove all impurities. Among the barley grains there may be seeds of other plants, including weeds, as well as very unpleasant pebbles.
After this, wash thoroughly. This must be done in a significant volume of liquid. The pearl barley should be poured with cold water and rubbed between the palms. The solution will turn white. Drain it and rinse it 3-4 more times until there is no turbidity in the liquid. Such thorough rinsing ensures that the porridge will not be sticky or slippery.
In addition to regular cereals, pearl barley is also available in bags for cooking. It is completely ready for use; it does not need to be washed or processed in any other way.
Interesting. The calorie content of dry grains is quite high, but in the finished porridge, due to significant absorption of water, it does not exceed 110 kcal per 100 g. Another benefit of the dish is that its glycemic index is about 20-30 units.
Pearl barley porridge in a pan with pre-soaking
If you cook barley with preliminary soaking, the cooking process will be shorter, but the taste will not change. To give the cereal more taste and appetizing, you can add various spices or seasonings to it, in particular, turmeric, which gives the porridge a pleasant golden hue and is also very healthy.
Cooking time: 6 hours. 35 min.
Cooking time: 5 min.
Servings – 4.
Ingredients:
- Pearl barley – 1 tbsp.
- Water – 1 l.
- Salt - to taste.
- Turmeric - to taste.
- Boiled carrots - to taste.
Cooking process:
1. The sorted grains should be rinsed well until the water becomes clear. In a deep bowl, pour cold filtered water over the pearl barley and leave to soak for at least 6 hours.
2. After the specified time, drain the water in which the cereal was soaked, rinse again and pour into the pan, adding water at the rate of 1 tbsp. cereals per 1 liter of water.
3. Bring the pearl barley to a boil, remove from heat and drain the liquid.
4. Pour fresh water again and cook for about half an hour over low heat.
5. Turn off, add salt and turmeric, stir, leave covered for 5 minutes and then serve. You can add boiled carrots and garnish with chopped dill.
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Interesting facts about pearl barley
- The pearl barley, beloved by many, got its name from the ancient Russian word “pearls.” And it means “pearl”. This is a real treasure trove of vitamins, minerals and nutrients.
- This cereal is made from a whole barley kernel. In this case, a thorough cleaning of bran occurs. And the grinding process is carried out 6 times. That is why every grain of this porridge is so beautiful and smooth.
- Pearl barley is famous all over the world for its dietary properties. It contains a large amount of fiber and also helps remove all toxins and waste from the body. It also contains substances that prevent excessive fat deposition in the body.
- The barley must be completely cooked. You should not eat porridge undercooked - it can cause constipation and stomach irritation.
This porridge has been consumed for a long time. And they eat it to this day. It is an excellent antioxidant, contains phosphorus, which has a positive effect on brain activity, prevents increased cholesterol levels in the blood and takes an active part in the production of collagen.
Therefore, you should definitely love pearl barley porridge. And this can only be done if you prepare dishes from it according to all the rules!
Tags: Pearl barley porridge
How to properly cook pearl barley in a slow cooker?
Barley turns out very tasty if you cook it in a slow cooker. You can select any suitable mode available in the device - “Porridge”, “Buckwheat” or “Rice” and cook according to the duration, taking into account whether the cereal was soaked in advance.
Cooking time: 4 hours. 5 minutes.
Cooking time: 5 min.
Servings – 4.
Ingredients:
- Pearl barley – 1 tbsp.
- Water – 1 l.
- Salt - to taste.
- Dried herbs (dill, parsley, celery) - to taste.
Cooking process:
1. The cereal is sorted to remove foreign debris from it. Then you need to rinse it until the water becomes completely clear.
2. To soak, pour the required amount of pearl barley into the bowl of the device and fill it with cold filtered water. Leave for several hours. The lid may not be closed.
3. After draining the water, rinse the grains again and fill with fresh water.
4. Add the desired amount of salt, other spices or seasonings, as well as dried herbs to the cereal, mix and close the lid.
5. Turn on the multicooker to any mode for preparing porridge and cook for about an hour. Stir and serve hot. Bon appetit!
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A simple and tasty way to cook pearl barley in a pressure cooker
A pressure cooker makes the process of cooking pearl barley faster, preserves the nutritional properties of the porridge and frees up time and energy for other dishes. If you fill the cereal with broth rather than water, the taste of the porridge will be unsurpassed.
Cooking time: 5 hours. 5 minutes.
Cooking time: 5 min.
Servings – 2.
Ingredients:
- Pearl barley – 0.5 tbsp.
- Water – 3 l.
- Salt - to taste.
- Dried greens - to taste.
- Ground black pepper - to taste.
- Butter - to taste.
Cooking process:
1. The cereal is washed and soaked in cold water for up to 12 hours, and then the liquid is drained and the pearl barley is allowed to drain.
2. Place pearl barley grains into the pressure cooker, add water and seal the container. The pressure cooker valve should hiss and seal the pan.
3. Turn on the pressure cooker or put it on fire for 20 minutes.
4. When the specified time has elapsed, turn off the pressure cooker or remove it from the heat and leave to steam for another 40 minutes. For electronic pressure cookers, use the “Warm” setting, while a stovetop pressure cooker is simply left closed.
5. When the porridge is ready, you need to salt it and add spices, and then serve it with butter or mushroom sauce.
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Ingredients
Liquid for preparing pearl barley:
- water;
- milk;
- meat, mushroom or vegetable broth.
For breakfast, sweet porridge is traditionally cooked with milk. It is nutritious and tasty.
The following products are required for preparation:
- 250 g cereal;
- 4 glasses of milk;
- salt, sugar or honey to taste;
- butter;
- dried fruits, nuts;
- jam.
For a side dish, cook salty porridge in water or broth.
Ingredients:
- 1 glass of cereal;
- 2–3 glasses of water;
- salt and spices - to taste;
- butter;
- meat, vegetables, mushrooms - optional.
How to easily cook pearl barley in the microwave?
A delicious side dish of pearl barley can also be prepared in the microwave: the process does not take much time and is very simple. The dish will be more flavorful if you add fried onions and bacon or freshly chopped herbs.
Cooking time: 45 min.
Cooking time: 5 min.
Servings – 4.
Ingredients:
- Pearl barley – 0.5 tbsp.
- Water – 3 l.
- Salt - to taste.
- Fresh greens - to taste.
Cooking process:
1. Sort the grains and rinse until the water becomes clear.
2. Place the barley in a microwave-safe bowl and fill with hot water.
3. Place in the oven, start the timer for 20 minutes, and cook at full power.
4. Check the cereal for readiness, add more boiling water, stir and continue cooking for another 20 minutes.
5. Add the required amount of salt, cover with a lid and leave for another 10 minutes to infuse. Then add fresh herbs and serve.
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Useful tips
- Pearl barley porridge takes a little longer to cook than others, so the ratio of barley to water should be 1:3.
- We take a larger container for cooking, because the cereal increases greatly in volume.
- To ensure that the pearl barley cooks well, does not boil over and does not burn during cooking, achieve the minimum proper heating. Turn the heat to very low if cooking on a gas stove. If you cook in the oven, set it to 120 degrees so that the porridge just simmers.
- In my opinion, even if pearl barley porridge is a side dish, it needs to be flavored with something, for example, fried onions and carrots or stewed tomatoes, so that it is not so dry.
- If your children don’t like pearl barley at all, try cooking it with dried fruits. I'm sure they'll like it.
- It is absolutely not necessary to cook pearl barley with pork or beef, because this is a rather long procedure. If you want to make it quickly, cook it with stew.
- Pearl barley porridge can be cooked in a saucepan, frying pan, oven, microwave, pressure cooker, slow cooker, rice cooker and even in a thermos. The main thing is to let it brew well so that it has time to steam.
Delicious pearl barley porridge with stew in a saucepan
Barley with stew is to a certain extent a camp recipe, but it can also be prepared at home to get a nutritious and appetizing dish for lunch. Frying onions and carrots will make the taste of the porridge even brighter and more attractive.
Cooking time: 3 hours 45 minutes.
Cooking time: 5 min.
Servings – 4.
Ingredients:
- Pearl barley – 300 gr.
- Canned stewed beef – 300 gr.
- Onions – 1 pc.
- Carrots – 2 pcs.
- Salt - to taste.
- Khmeli-suneli seasoning – to taste
Cooking process:
1. Soak the washed cereal in boiled water for several hours.
2. Transfer the pearl barley to a saucepan, bring to a boil and cook for about 15 minutes.
3. Chop the peeled onions and carrots: cut the onion into cubes, grate the carrots.
4. In a high frying pan, cook onions and carrots using the fat from the stew.
5. Add meat to fry and stir. Then add the strained cereal there. Add salt, seasoning and mix well. Leave to steep under the lid for 10-15 minutes and then serve. Enjoy!
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Benefits for the body
Do you think how many calories you will get if you eat a bowl of pearl barley porridge? For one serving of 250 g approximately 270 kcal. Pearl barley porridge is considered the most energy-intensive of all. A large amount of slow carbohydrates will keep you from hunger for 4-5 hours! Therefore, I advise you not to neglect this hearty porridge. Properly prepared pearl barley is tasty and healthy because it:
- rich in fiber, which is very important for the gastrointestinal tract;
- rich in selenium and is a powerful antioxidant;
- rich in lysine, which is involved in the creation of collagen, so the porridge can safely be called a beauty product;
- contains a wide range of vitamins and microelements.
Look at the opinion of professionals about the benefits of pearl barley porridge.
