From the microwave: harmful or not?
Look at the following photo of baked goods.
Oh, how one's appetite works when one looks at him. Of course, we will not hide the fact that many preachers of raw food nutrition consider this product extremely dangerous for human health. However, we note that these fears are somewhat exaggerated.
Practice shows that there are no absolutely harmful or healthy food products. The product may be undesirable for use by a particular person whose health is somewhat compromised. In most cases, people love bread and eat it every day.
And if you love this product and do not adhere to a strict diet, our article was written just for you. After all, we will tell you how to make bread soft in the microwave and how to cook this healthy product in 5 minutes.
Dukan recipe: how to bake it?
Many bread recipes are complex and require quite a lot of time to implement. However, there are also quite simple recipes, following which you can prepare not only really tasty, but also very healthy bread.
An excellent way to quickly please your household with a soft product is the ability to prepare Dukan bread in the microwave. This is a highly functional kitchen equipment that allows you to prepare food without much difficulty.
If you set the microwave oven to the required power, you can prepare different types of bread.
It only takes a couple of minutes to soften stale bread in the microwave. This device is really capable of returning baked goods to their former freshness and softness if you heat up slightly dried out pieces of bread.
Step by step recipe
Let's look at a step-by-step recipe for making Dukan bread in the microwave. Due to the presence of ingredients such as bran and cottage cheese, this product is very useful. Bran contains substances involved in the formation of normal hormonal levels, helping to accelerate metabolism and normalize the functioning of the gastrointestinal tract.
It turns out that this recipe allows you to make simply irreplaceable bread for those who suffer from hormonal imbalance or metabolic disorders.
To bake it in the microwave, you need two tablespoons of oat bran, one egg, a tablespoon of wheat bran and low-fat cottage cheese, and half a bag of baking powder.
Read on for step-by-step instructions on how to make bread in the microwave using these ingredients:
- First you need to grind the bran using a blender until it becomes flour;
- Next, all the described products are combined in one container and thoroughly mixed until smooth;
- The baking mold is greased with butter and filled with prepared dough;
- Dukan bread is baked in a microwave with a power of 750 W in just 5 minutes.
In other words, after a while you will be able to enjoy truly healthy and tasty Dukan bread. And even a very inexperienced housewife can bake it. And if you still think that you cannot do this yourself, watch the following video, which details how to prepare several options for delicious bread in the microwave.
If some time has passed after preparing the product and it has become stale, softening the bread in the microwave will also not be difficult for you.
Note that, if you wish, you can experiment with recipes for homemade baked goods in the microwave, using healthy ingredients with an original taste (seeds, dried fruits, etc.) when making them.
how to cook step by step with cheese
A good breakfast is the start of a successful day. An excellent breakfast snack is the popular toast with various toppings. Crispy toast breads are delicious on their own, but if you spread something tasty on them, it will lift your mood for the whole day. Making toast in the microwave from bread is very easy and, most importantly, quick, which is very important in the morning. Stores sell special toast bread with a thin crust, already cut into slices. But you can also buy other bread products, such as French loaves, cereal breads, baguettes.
Sliced loaf
First and important step
The key to success is to fry the bread correctly. This is easy to do in the microwave, see step-by-step instructions:
- grease slices of bread lightly with sunflower oil and place on a microwave-safe dish, cover with film or a special lid;
- fry without grilling at maximum for a couple of minutes on one side and the same on the other;
- You can fry the bread on the grill, or with various additives, for example, salt, sugar, spices and fresh herbs, grated cheese, garlic.
Important. If you take whole grain or bran bread for toast, and spread low-calorie foods on it, then you don’t have to worry about your health; these will be excellent healthy breakfasts.
Toasted bread
Toast with cheese
Cheese toast with garlic and herbs
In just a couple of minutes you can prepare a hearty breakfast; all you need is the following ingredients for 4 toasts:
4 ready-made toasted bread, 4 tablespoons of butter, a couple of cloves of garlic, fresh parsley, half a glass of grated cheese.
How to make toast without a toaster in the microwave:
- mix the butter melted in the stove with crushed garlic;
- spread the garlic mixture on the bread, sprinkle with parsley or cilantro, and cheese;
- Bake in the oven on high for a couple of minutes.
Cheese toast with garlic and herbs
Hawaiian toast
For four servings you will need:
4 slices of pineapple, four slices of lean ham and hard cheese, a little butter
It's very easy to prepare:
- Place all the ingredients on the buttered bread, placing the cheese on top;
- bake at medium power (600 W) for a couple of minutes, or on the grill until the cheese melts;
- Serve hot, sprinkle paprika on top.
Hawaiian toast
Delicious cheese toast with tongue
For this microwave toast recipe for 4 servings you will need:
4 fried bread, 200 g of hard cheese, one medium beef tongue, two eggs.
How to cook:
- beat the eggs lightly, combine with grated cheese and garlic sauce, mix everything;
- cut the tongue into thin slices;
- put the cheese mixture on the bread, then the tongue;
- cook for about two minutes until the cheese melts;
- Sprinkle greens on top before serving.
Cheese toast with tongue
Vitamin toast
Here are some healthy recipes for toast with fruits, berries, and vegetables.
Toast with beets and almonds
For those who are watching their figure, light toast with vegetables, herbs and nuts is ideal.
Original recipe:
- grate 2 boiled beets, 200 g of roasted almonds, grind 2 cloves of garlic, chop a few basil leaves, mix everything, add salt;
- Place the beetroot-nut mixture on fried bread, crumble Feta cheese on top;
- cook in the microwave for just a minute. Bright and unusual toasts are ready.
Banana toast
For one serving you need:
half a banana, 50g sardines (mashed canned food), a tablespoon of mayonnaise, a little dill, a slice of cheese.
How to cook toast in the microwave:
- place thinly sliced banana slices on the bread;
- mix all the ingredients in a bowl and make a paste;
- spread it on top of the toast, add cheese and paprika;
- cook for a minute in the oven at maximum (about 800 W).
Popular toasts
There are a lot of toasts online with various toppings, and you can come up with your own filling. And here and now - two original and quick recipes for toast in the microwave.
Mushroom toast
For one serving you need to take:
50 g of boiled mushrooms (noble mushrooms, champignons), 30 grams of hard cheese, garlic, spices.
Very easy to prepare:
- make a paste from butter and grated garlic, apply to bread;
- place chopped champignons on top;
- mix cheese and parsley in a bowl, place on mushrooms;
- Place a flat dish with toast in the oven and heat for half a minute.
Toast with scrambled eggs and tomatoes
For 4 servings you will need: 4 fried bread, 4 egg yolks, a little butter, two tomatoes, fresh herbs, basil, green onions.
How to cook:
- beat egg yolks with water, salt and pepper, add green onions;
- in a microwave-safe container, cook scrambled eggs from the mixture for one or two minutes at maximum;
- put a portion of fried eggs on the fried bread, then slices of tomatoes, paprika to taste;
- heat in the oven for one minute;
- serve with fresh parsley.
Interesting. There are many positive reviews about toast cooked in the microwave on forums and culinary sites. There you can find a huge number of recipes, original or completely simple, but very tasty toasts.
A magical oven called a “microwave” allows you to prepare any dish quickly, tasty and preserving all the nutrients of the food. Any housewife can make toast without a toaster in the microwave and get an amazing breakfast using our recipes and many others.
This is interesting:
Foundation for weight loss
Summer is coming, and over the winter many people have become a little rounder. I want to lose weight, get in shape, fit into my favorite dress. And for this you need to follow a diet. Everyone has the right to set their own rules for eating. There are many diets that allow the use of crackers. And there are even more recipes for how to quickly make crackers in the microwave. Here are some popular weight loss techniques:
- Diet on breadcrumbs, designed for 5 days. During the specified time, you need to eat one cracker instead of the usual bread. For example, for breakfast it is advised to drink a cup of coffee, eat an apple and a piece of dried bread. For lunch and dinner you can eat yogurt, egg, tomato and crackers (1 piece each). The next day you can eat a couple of pieces of beef with vegetables and a piece of dried bread.
- The stale bread diet involves regularly eating crackers. Both for breakfast and lunch and dinner. Crackers complement the main menu. The course of such a hunger strike is designed for a month.
- Crackers with kefir are the most common way to lose extra pounds. During the day you need to drink 1.5 liters of fermented milk product and eat 300 g of rye crackers. The diet is designed for 7 days. The most persistent and desperate can replace kefir with water and add another 1.5 liters of tea and a light salad to their diet.
However, we must remember that everything is good in moderation. You can't become a fanatic. What we do does not always work out for our good.
Why do we love homemade bread so much?
Without many products, it is simply impossible to imagine a delicious dinner with your family or a noisy group of friends. And one of these products today, as many years ago, is bread. White wheat, dark rye, with bran, with seeds, with raisins... the list of delicious recipes for this microwave baking can be continued endlessly.
A loaf purchased in a store no longer has those valuable properties for which home-baked goods are so famous. Indeed, experts state that grocery manufacturers often try to reduce the cost of their products in order to increase their sales, precisely due to the quality of the ingredients. They use lower quality flour, more raising agents and even flavor enhancers. Such products are unlikely to be useful for the body of an adult, much less a child.
Tolley is a matter of soft homemade baked goods, which you can make from natural products with your own hands in the microwave!
How did crackers appear?
There are two versions of the appearance of crackers. According to one of them, bread crumbs came into being over 50 years ago. The exact date of origin is November 14, 1958 (this is evidenced by materials from the Central Archive
